Tag Archives: Depression

Catholic Mindfulness

I suffer from depression and anxiety. People have suggested that I try mindfulness mediation. I was nervous because I didn’t know if it is okay for Catholics to practice it. Well, we Catholics also have something similar. It is called … Continue reading

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Fulton Sheen on Loneliness

I love Fulton Sheen. This is a great homily on loneliness.    

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10. Confession

See the complete list of 10 Catholic Ways To Cope With Depression here If you haven’t been to confession recently I suggest you go. You will feel like the world is lifted of your shoulders. Don’t be nervous I have … Continue reading

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9. Volunteer

See the complete list of 10 Catholic Ways To Cope With Depression here Helping others will make you feel better. Find some place to volunteer. Look online and ask you parish priest if he knows of any opportunities.

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8. Go on an Overnight Retreat

See the complete list of 10 Catholic Ways To Cope With Depression here I have been on 3 retreats in the last year and I have learned a lot about myself and have grown spiritually partly because of the retreats. … Continue reading

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7. Eucharistic Adoration

See the complete list of 10 Catholic Ways To Cope With Depression here I guarantee you feel refreshed after visiting the Blessed Sacrament. You can find a list of locations that have Adoration here. You can bring a book, pray … Continue reading

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6. Scriptural Rosary

See the complete list of 10 Catholic Ways To Cope With Depression here Praying the rosary always makes me feel better.  I’ll be honest. I don’t do it enough. I probably pray it once a week. If you are like … Continue reading

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